Paul Dennis 5000m row
5,000
Meters
18:42.7
Time
1:52.2
Pace
357
Calories
171
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 127 |
May 03, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.7 | 5,000 | 1:52.2 | 247 | 1151 | 27 | 171 |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 28 | 161 |
| 3:46.5 | 2,000 | 1:53.2 | 241 | 1129 | 27 | 167 |
| 3:47.2 | 3,000 | 1:53.6 | 239 | 1121 | 27 | 170 |
| 3:44.9 | 4,000 | 1:52.4 | 246 | 1147 | 27 | 175 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1198 | 27 | 182 |
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Workout Graph
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