Paul Dennis 5000m row
5,000m
Meters
18:39.4
Time
1:51.9
Pace
358
Calories
175
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 128 |
May 08, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.4 | 5,000m | 1:51.9 | 250 | 1158 | 27 | 175 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 28 | 160 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 27 | 172 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 27 | 175 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 27 | 181 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 27 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.