Paul Dennis 5000m row
5,000m
Meters
18:28.5
Time
1:50.8
Pace
362
Calories
175
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 127 |
May 09, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.5 | 5,000m | 1:50.8 | 257 | 1184 | 27 | 175 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 28 | 162 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 27 | 170 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 27 | 175 |
| 3:42.7 | 4,000m | 1:51.3 | 254 | 1172 | 27 | 179 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 28 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.