Paul Dennis 5000m row
5,000
Meters
18:30.7
Time
1:51.0
Pace
362
Calories
173
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 128 |
May 10, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.7 | 5,000 | 1:51.0 | 255 | 1179 | 27 | 173 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1168 | 27 | 160 |
| 3:43.2 | 2,000 | 1:51.6 | 252 | 1166 | 27 | 167 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1141 | 27 | 172 |
| 3:43.7 | 4,000 | 1:51.8 | 250 | 1160 | 27 | 178 |
| 3:35.4 | 5,000 | 1:47.7 | 280 | 1264 | 28 | 189 |
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Workout Graph
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