Paul Dennis 5000m row
5,000m
Meters
18:36.1
Time
1:51.6
Pace
359
Calories
178
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 130 |
May 11, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:36.1 | 5,000m | 1:51.6 | 252 | 1166 | 27 | 178 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 28 | 169 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 27 | 174 |
| 3:45.6 | 3,000m | 1:52.8 | 244 | 1139 | 27 | 178 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 27 | 182 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 27 | 188 |
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Workout Graph
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