Paul Dennis 5000m row
5,000m
Meters
18:25.6
Time
1:50.5
Pace
364
Calories
177
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 129 |
May 25, 2019 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.6 | 5,000m | 1:50.5 | 259 | 1191 | 27 | 177 |
| 3:43.6 | 1,000m | 1:51.8 | 250 | 1161 | 27 | 164 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 27 | 170 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 27 | 178 |
| 3:41.3 | 4,000m | 1:50.6 | 258 | 1189 | 27 | 183 |
| 3:34.6 | 5,000m | 1:47.3 | 283 | 1275 | 27 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.