Paul Dennis 5000m row
5,000m
Meters
18:52.4
Time
1:53.2
Pace
353
Calories
170
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 127 |
May 27, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.4 | 5,000m | 1:53.2 | 241 | 1129 | 27 | 170 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 28 | 157 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 26 | 165 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 27 | 171 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 26 | 176 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 27 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
sick