Paul Dennis 5000m row
5,000m
Meters
18:41.8
Time
1:52.1
Pace
357
Calories
174
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 128 |
May 28, 2019 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.8 | 5,000m | 1:52.1 | 248 | 1153 | 27 | 174 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 28 | 161 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 27 | 168 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 27 | 174 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 27 | 181 |
| 3:39.5 | 5,000m | 1:49.7 | 265 | 1211 | 27 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
sick