Paul Dennis 5000m row
5,000m
Meters
18:13.8
Time
1:49.3
Pace
367
Calories
177
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 27 |
| Stroke Count | 490 |
| Drag Factor | 129 |
June 03, 2019 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.8 | 5,000m | 1:49.3 | 267 | 1220 | 27 | 177 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 28 | 163 |
| 3:41.6 | 2,000m | 1:50.8 | 257 | 1185 | 27 | 172 |
| 3:40.0 | 3,000m | 1:50.0 | 263 | 1205 | 26 | 179 |
| 3:39.6 | 4,000m | 1:49.8 | 264 | 1209 | 27 | 182 |
| 3:34.8 | 5,000m | 1:47.4 | 283 | 1272 | 27 | 190 |
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Workout Graph
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