Paul Dennis 5000m row
5,000m
Meters
18:25.5
Time
1:50.5
Pace
363
Calories
174
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 27 |
| Stroke Count | 491 |
| Drag Factor | 130 |
June 05, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.5 | 5,000m | 1:50.5 | 259 | 1191 | 27 | 174 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 28 | 163 |
| 3:42.3 | 2,000m | 1:51.1 | 255 | 1177 | 26 | 169 |
| 3:41.8 | 3,000m | 1:50.9 | 257 | 1183 | 27 | 173 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 26 | 180 |
| 3:38.0 | 5,000m | 1:49.0 | 270 | 1230 | 26 | 189 |
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Workout Graph
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