Paul Dennis 5000m row
5,000m
Meters
18:35.4
Time
1:51.5
Pace
359
Calories
171
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 130 |
June 06, 2019 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.4 | 5,000m | 1:51.5 | 252 | 1168 | 27 | 171 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 28 | 161 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 27 | 167 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 26 | 167 |
| 3:45.4 | 4,000m | 1:52.7 | 245 | 1141 | 26 | 176 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 27 | 185 |
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Workout Graph
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