Paul Dennis 5000m row
5,000m
Meters
18:44.7
Time
1:52.4
Pace
355
Calories
171
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 130 |
June 07, 2019 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.7 | 5,000m | 1:52.4 | 246 | 1146 | 27 | 171 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 28 | 162 |
| 3:46.4 | 2,000m | 1:53.2 | 241 | 1130 | 27 | 167 |
| 3:47.2 | 3,000m | 1:53.6 | 239 | 1121 | 27 | 169 |
| 3:46.9 | 4,000m | 1:53.4 | 240 | 1124 | 27 | 174 |
| 3:39.7 | 5,000m | 1:49.8 | 264 | 1208 | 27 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.