Paul Dennis 5000m row
5,000m
Meters
18:44.3
Time
1:52.4
Pace
356
Calories
168
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 509 |
| Drag Factor | 128 |
June 13, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.3 | 5,000m | 1:52.4 | 246 | 1147 | 27 | 168 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 28 | 155 |
| 3:44.7 | 2,000m | 1:52.3 | 247 | 1149 | 27 | 162 |
| 3:45.9 | 3,000m | 1:52.9 | 243 | 1135 | 27 | 167 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 27 | 173 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 27 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.