Paul Dennis 5000m row
5,000
Meters
18:47.2
Time
1:52.7
Pace
354
Calories
169
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 128 |
June 14, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.2 | 5,000 | 1:52.7 | 244 | 1141 | 27 | 169 |
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 28 | 157 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 26 | 164 |
| 3:45.6 | 3,000 | 1:52.8 | 244 | 1139 | 27 | 168 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 26 | 175 |
| 3:44.8 | 5,000 | 1:52.4 | 246 | 1148 | 27 | 183 |
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Workout Graph
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