Paul Dennis 5000m row
5,000m
Meters
18:44.3
Time
1:52.4
Pace
355
Calories
172
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 129 |
June 15, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.3 | 5,000m | 1:52.4 | 246 | 1147 | 27 | 172 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 28 | 160 |
| 3:44.9 | 2,000m | 1:52.4 | 246 | 1147 | 27 | 164 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 26 | 171 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 26 | 177 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 27 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.