Paul Dennis 5000m row
5,000m
Meters
18:47.2
Time
1:52.7
Pace
355
Calories
171
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 128 |
June 17, 2019 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.2 | 5,000m | 1:52.7 | 244 | 1141 | 27 | 171 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 28 | 161 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 27 | 161 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 26 | 168 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 26 | 178 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 27 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.