Paul Dennis 5000m row
5,000m
Meters
18:46.1
Time
1:52.6
Pace
355
Calories
176
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 134 |
June 22, 2019 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.1 | 5,000m | 1:52.6 | 245 | 1143 | 27 | 176 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 29 | 165 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 27 | 169 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 27 | 176 |
| 3:47.3 | 4,000m | 1:53.6 | 238 | 1120 | 26 | 182 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 27 | 192 |
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Workout Graph
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