Paul Dennis 5000m row
5,000m
Meters
18:43.8
Time
1:52.3
Pace
357
Calories
164
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 508 |
| Drag Factor | 133 |
June 23, 2019 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.8 | 5,000m | 1:52.3 | 247 | 1148 | 27 | 164 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 28 | 150 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 27 | 157 |
| 3:46.5 | 3,000m | 1:53.2 | 241 | 1129 | 27 | 164 |
| 3:46.4 | 4,000m | 1:53.2 | 241 | 1130 | 26 | 164 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 27 | 186 |
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Workout Graph
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