Paul Dennis 5000m row
5,000m
Meters
18:46.1
Time
1:52.6
Pace
355
Calories
167
Heart Rate
Average Watts | 245 |
---|---|
Calories Per Hour | 1143 |
Stroke Rate | 27 |
Stroke Count | 504 |
Drag Factor | 133 |
June 24, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:46.1 | 5,000m | 1:52.6 | 245 | 1143 | 27 | 167 |
3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 28 | 155 |
3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 27 | 161 |
3:48.0 | 3,000m | 1:54.0 | 236 | 1113 | 26 | 165 |
3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 26 | 171 |
3:41.0 | 5,000m | 1:50.5 | 259 | 1192 | 27 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.