Paul Dennis 5000m row
5,000m
Meters
18:41.3
Time
1:52.1
Pace
358
Calories
169
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 132 |
June 26, 2019 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.3 | 5,000m | 1:52.1 | 248 | 1154 | 27 | 169 |
| 3:44.8 | 1,000m | 1:52.4 | 246 | 1148 | 28 | 158 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 26 | 160 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 26 | 167 |
| 3:46.0 | 4,000m | 1:53.0 | 243 | 1134 | 26 | 175 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 27 | 186 |
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Workout Graph
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