Paul Dennis 5000m row
5,000m
Meters
18:42.6
Time
1:52.2
Pace
357
Calories
174
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 131 |
June 27, 2019 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.6 | 5,000m | 1:52.2 | 247 | 1151 | 27 | 174 |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 28 | 166 |
| 3:45.7 | 2,000m | 1:52.8 | 244 | 1138 | 26 | 169 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 26 | 172 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 26 | 178 |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 27 | 189 |
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Workout Graph
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