Paul Dennis 5000m row
5,000m
Meters
18:46.9
Time
1:52.6
Pace
354
Calories
178
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 499 |
| Drag Factor | 129 |
June 28, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.9 | 5,000m | 1:52.6 | 245 | 1141 | 27 | 178 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 28 | 167 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 26 | 172 |
| 3:47.0 | 3,000m | 1:53.5 | 239 | 1123 | 26 | 179 |
| 3:47.4 | 4,000m | 1:53.7 | 238 | 1119 | 26 | 182 |
| 3:41.3 | 5,000m | 1:50.6 | 258 | 1189 | 27 | 191 |
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Workout Graph
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