Paul Dennis 5000m row
5,000m
Meters
18:33.2
Time
1:51.3
Pace
361
Calories
175
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 129 |
June 29, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.2 | 5,000m | 1:51.3 | 254 | 1173 | 27 | 175 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 28 | 160 |
| 3:43.8 | 2,000m | 1:51.9 | 250 | 1159 | 27 | 171 |
| 3:44.1 | 3,000m | 1:52.0 | 249 | 1156 | 26 | 175 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 26 | 182 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 27 | 190 |
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Workout Graph
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