Paul Dennis 5000m row
5,000m
Meters
18:46.9
Time
1:52.6
Pace
355
Calories
170
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 128 |
July 01, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.9 | 5,000m | 1:52.6 | 245 | 1141 | 26 | 170 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 28 | 159 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 26 | 162 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 26 | 171 |
| 3:48.1 | 4,000m | 1:54.0 | 236 | 1111 | 26 | 174 |
| 3:42.8 | 5,000m | 1:51.4 | 253 | 1171 | 26 | 185 |
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Workout Graph
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