Paul Dennis 5000m row
5,000
Meters
18:39.7
Time
1:51.9
Pace
358
Calories
173
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 482 |
| Drag Factor | 131 |
July 04, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:39.7 | 5,000 | 1:51.9 | 249 | 1151 | 358 | 26 | 173 |
| 3:43.2 | 1,000 | 1:51.6 | 252 | 1161 | 72 | 27 | 158 |
| 3:45.8 | 2,000 | 1:52.9 | 243 | 1131 | 71 | 26 | 167 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1133 | 71 | 26 | 174 |
| 3:45.9 | 4,000 | 1:52.9 | 243 | 1131 | 71 | 25 | 179 |
| 3:39.3 | 5,000 | 1:49.6 | 265 | 1198 | 73 | 26 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.