Paul Dennis 5000m row
5,000
Meters
18:37.9
Time
1:51.7
Pace
358
Calories
175
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
| Drag Factor | 129 |
July 08, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.9 | 5,000 | 1:51.7 | 251 | 1162 | 26 | 175 |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 27 | 163 |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1151 | 25 | 167 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1140 | 25 | 175 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1137 | 25 | 181 |
| 3:40.2 | 5,000 | 1:50.1 | 262 | 1202 | 26 | 190 |
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Workout Graph
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