Paul Dennis 5000m row
5,000
Meters
18:46.8
Time
1:52.6
Pace
355
Calories
173
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 492 |
| Drag Factor | 128 |
July 26, 2019 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.8 | 5,000 | 1:52.6 | 245 | 1141 | 26 | 173 |
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1158 | 27 | 163 |
| 3:45.2 | 2,000 | 1:52.6 | 245 | 1143 | 26 | 166 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 26 | 174 |
| 3:48.8 | 4,000 | 1:54.4 | 234 | 1104 | 25 | 178 |
| 3:41.9 | 5,000 | 1:50.9 | 256 | 1181 | 26 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.