Paul Dennis 5000m row
5,000
Meters
18:42.5
Time
1:52.2
Pace
357
Calories
169
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 129 |
July 28, 2019 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.5 | 5,000 | 1:52.2 | 247 | 1151 | 26 | 169 |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 27 | 158 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1130 | 27 | 164 |
| 3:45.1 | 3,000 | 1:52.5 | 245 | 1144 | 26 | 168 |
| 3:45.8 | 4,000 | 1:52.9 | 243 | 1137 | 26 | 172 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1200 | 26 | 183 |
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Workout Graph
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