Paul Dennis 5000m row
5,000
Meters
18:42.1
Time
1:52.2
Pace
358
Calories
172
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 128 |
July 29, 2019 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.1 | 5,000 | 1:52.2 | 248 | 1152 | 26 | 172 |
| 3:42.4 | 1,000 | 1:51.2 | 255 | 1176 | 27 | 159 |
| 3:45.5 | 2,000 | 1:52.7 | 244 | 1140 | 26 | 167 |
| 3:46.6 | 3,000 | 1:53.3 | 241 | 1128 | 26 | 170 |
| 3:46.3 | 4,000 | 1:53.1 | 242 | 1131 | 26 | 178 |
| 3:41.4 | 5,000 | 1:50.7 | 258 | 1187 | 26 | 187 |
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Workout Graph
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