Paul Dennis 5000m row
5,000
Meters
18:44.7
Time
1:52.4
Pace
356
Calories
169
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 127 |
August 03, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.7 | 5,000 | 1:52.4 | 246 | 1146 | 26 | 169 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 27 | 158 |
| 3:44.5 | 2,000 | 1:52.2 | 247 | 1151 | 26 | 163 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 25 | 168 |
| 3:47.5 | 4,000 | 1:53.7 | 238 | 1118 | 26 | 176 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1170 | 26 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.