Paul Dennis 5000m row
5,000
Meters
18:48.2
Time
1:52.8
Pace
355
Calories
176
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 127 |
August 07, 2019 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:48.2 | 5,000 | 1:52.8 | 244 | 1132 | 355 | 26 | 176 |
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1158 | 72 | 27 | 168 |
| 3:46.4 | 2,000 | 1:53.2 | 241 | 1128 | 71 | 26 | 170 |
| 3:47.4 | 3,000 | 1:53.7 | 238 | 1108 | 70 | 26 | 178 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1106 | 70 | 26 | 179 |
| 3:42.9 | 5,000 | 1:51.4 | 253 | 1162 | 72 | 26 | 189 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.