Paul Dennis 5000m row
5,000
Meters
18:44.3
Time
1:52.4
Pace
356
Calories
172
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 125 |
August 08, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.3 | 5,000 | 1:52.4 | 246 | 1147 | 26 | 172 |
| 3:44.4 | 1,000 | 1:52.2 | 248 | 1152 | 26 | 161 |
| 3:45.1 | 2,000 | 1:52.5 | 245 | 1144 | 26 | 167 |
| 3:46.2 | 3,000 | 1:53.1 | 242 | 1132 | 25 | 171 |
| 3:47.1 | 4,000 | 1:53.5 | 239 | 1122 | 26 | 177 |
| 3:41.5 | 5,000 | 1:50.7 | 258 | 1186 | 26 | 188 |
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Workout Graph
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