Paul Dennis 5000m row
5,000
Meters
18:24.4
Time
1:50.4
Pace
365
Calories
175
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 126 |
August 09, 2019 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:24.4 | 5,000 | 1:50.4 | 260 | 1194 | 26 | 175 |
| 3:38.9 | 1,000 | 1:49.4 | 267 | 1218 | 27 | 162 |
| 3:42.8 | 2,000 | 1:51.4 | 253 | 1171 | 26 | 168 |
| 3:43.7 | 3,000 | 1:51.8 | 250 | 1160 | 26 | 176 |
| 3:42.7 | 4,000 | 1:51.3 | 254 | 1172 | 26 | 181 |
| 3:36.4 | 5,000 | 1:48.2 | 276 | 1250 | 26 | 188 |
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Workout Graph
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