Paul Dennis 5000m row
5,000
Meters
18:31.6
Time
1:51.1
Pace
361
Calories
172
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 489 |
| Drag Factor | 126 |
August 10, 2019 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.6 | 5,000 | 1:51.1 | 255 | 1176 | 27 | 172 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 27 | 162 |
| 3:43.3 | 2,000 | 1:51.6 | 251 | 1165 | 27 | 166 |
| 3:45.5 | 3,000 | 1:52.7 | 244 | 1140 | 26 | 172 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1153 | 26 | 174 |
| 3:38.9 | 5,000 | 1:49.4 | 267 | 1218 | 27 | 186 |
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Workout Graph
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