Paul Dennis 5000m row
5,000m
Meters
18:39.5
Time
1:51.9
Pace
359
Calories
173
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 128 |
August 12, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.5 | 5,000m | 1:51.9 | 249 | 1158 | 26 | 173 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 27 | 163 |
| 3:46.3 | 2,000m | 1:53.1 | 242 | 1131 | 26 | 167 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 26 | 174 |
| 3:45.9 | 4,000m | 1:52.9 | 243 | 1135 | 26 | 177 |
| 3:38.4 | 5,000m | 1:49.2 | 269 | 1225 | 26 | 187 |
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Workout Graph
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