Paul Dennis 5000m row
5,000m
Meters
18:39.2
Time
1:51.9
Pace
358
Calories
175
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 128 |
August 13, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.2 | 5,000m | 1:51.9 | 250 | 1159 | 26 | 175 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 27 | 164 |
| 3:45.2 | 2,000m | 1:52.6 | 245 | 1143 | 26 | 170 |
| 3:45.4 | 3,000m | 1:52.7 | 245 | 1141 | 26 | 174 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 26 | 180 |
| 3:40.2 | 5,000m | 1:50.1 | 262 | 1202 | 26 | 191 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.