Paul Dennis 5000m row
5,000m
Meters
18:42.3
Time
1:52.2
Pace
357
Calories
172
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 476 |
| Drag Factor | 127 |
August 17, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.3 | 5,000m | 1:52.2 | 248 | 1152 | 26 | 172 |
| 3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 27 | 161 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 25 | 167 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 25 | 172 |
| 3:47.1 | 4,000m | 1:53.5 | 239 | 1122 | 25 | 176 |
| 3:41.1 | 5,000m | 1:50.5 | 259 | 1191 | 26 | 185 |
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Workout Graph
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