Paul Dennis 5000m row
5,000m
Meters
18:33.9
Time
1:51.3
Pace
360
Calories
174
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 127 |
August 16, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.9 | 5,000m | 1:51.3 | 253 | 1171 | 26 | 174 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 27 | 163 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 26 | 167 |
| 3:44.3 | 3,000m | 1:52.1 | 248 | 1153 | 25 | 175 |
| 3:43.9 | 4,000m | 1:51.9 | 249 | 1158 | 25 | 180 |
| 3:39.8 | 5,000m | 1:49.9 | 264 | 1207 | 26 | 186 |
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Workout Graph
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