Paul Dennis 5000m row
5,000m
Meters
18:43.2
Time
1:52.3
Pace
356
Calories
168
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 128 |
August 19, 2019 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.2 | 5,000m | 1:52.3 | 247 | 1150 | 26 | 168 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 27 | 158 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 26 | 160 |
| 3:47.1 | 3,000m | 1:53.5 | 239 | 1122 | 25 | 167 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 25 | 175 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 26 | 183 |
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Workout Graph
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