Paul Dennis 5000m row
5,000m
Meters
18:43.7
Time
1:52.3
Pace
355
Calories
176
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 479 |
| Drag Factor | 129 |
August 20, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.7 | 5,000m | 1:52.3 | 247 | 1148 | 25 | 176 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 26 | 163 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 25 | 168 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 25 | 178 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 25 | 182 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 26 | 190 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.