Paul Dennis 5000m row
5,000m
Meters
18:38.7
Time
1:51.8
Pace
358
Calories
177
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 126 |
August 21, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.7 | 5,000m | 1:51.8 | 250 | 1160 | 26 | 177 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 27 | 164 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 26 | 172 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 26 | 177 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 25 | 182 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 26 | 190 |
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Workout Graph
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