Paul Dennis 5000m row
5,000m
Meters
18:42.2
Time
1:52.2
Pace
357
Calories
175
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 127 |
August 22, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.2 | 5,000m | 1:52.2 | 248 | 1152 | 26 | 175 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 26 | 162 |
| 3:45.1 | 2,000m | 1:52.5 | 245 | 1144 | 26 | 167 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 25 | 175 |
| 3:45.7 | 4,000m | 1:52.8 | 244 | 1138 | 25 | 183 |
| 3:40.9 | 5,000m | 1:50.4 | 260 | 1193 | 26 | 189 |
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Workout Graph
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