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Paul Dennis 42195m row

42,195

Meters

3:07:34.1

Time

2:13.3

Pace

2729

Calories

159

Heart Rate

Average Watts148
Calories Per Hour872
Stroke Rate23
Stroke Count4300
Drag Factor128

August 25, 2019 08:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

This is one off the bucket list.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:07:34.1 42,195 2:13.3 148 872 2729 23 159
7:43.6 2,000 1:55.9 225 1071 138 26 169
7:50.4 4,000 1:57.6 215 1033 135 25 166
8:02.0 6,000 2:00.5 200 985 132 25 165
8:07.6 8,000 2:01.9 193 967 131 25 164
8:10.2 10,000 2:02.5 190 947 129 24 159
8:08.7 12,000 2:02.1 192 957 130 25 160
9:46.1 14,000 2:26.5 111 792 129 20 157
8:09.3 16,000 2:02.3 191 956 130 25 158
9:02.1 18,000 2:15.5 141 863 130 22 157
8:01.0 20,000 2:00.2 201 987 132 25 162
8:00.3 22,000 2:00.0 202 989 132 25 165
11:13.1 24,000 2:48.2 73 684 128 18 148
8:10.7 26,000 2:02.6 190 946 129 25 161
10:48.6 28,000 2:42.1 82 716 129 19 153
8:14.1 30,000 2:03.5 186 932 128 25 162
8:08.8 32,000 2:02.2 192 957 130 25 166
10:57.6 34,000 2:44.4 79 689 126 19 156
8:26.0 36,000 2:06.5 173 889 125 25 160
10:25.5 38,000 2:36.3 92 725 126 21 154
8:34.9 40,000 2:08.7 164 859 123 26 158
10:48.0 42,000 2:42.0 82 688 124 20 156
0:45.5 42,195 1:56.6 220 1028 13 26 162

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Workout Graph

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