Paul Dennis 42195m row
42,195m
Meters
3:07:34.1
Time
2:13.3
Pace
2729
Calories
159
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 23 |
Stroke Count | 4300 |
Drag Factor | 128 |
August 25, 2019 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:07:34.1 | 42,195m | 2:13.3 | 148 | 807 | 23 | 159 |
7:43.6 | 2,000m | 1:55.9 | 225 | 1073 | 26 | 169 |
7:50.4 | 4,000m | 1:57.6 | 215 | 1040 | 25 | 166 |
8:02.0 | 6,000m | 2:00.5 | 200 | 988 | 25 | 165 |
8:07.6 | 8,000m | 2:01.9 | 193 | 964 | 25 | 164 |
8:10.2 | 10,000m | 2:02.5 | 190 | 954 | 24 | 159 |
8:08.7 | 12,000m | 2:02.1 | 192 | 960 | 25 | 160 |
9:46.1 | 14,000m | 2:26.5 | 111 | 682 | 20 | 157 |
8:09.3 | 16,000m | 2:02.3 | 191 | 958 | 25 | 158 |
9:02.1 | 18,000m | 2:15.5 | 141 | 783 | 22 | 157 |
8:01.0 | 20,000m | 2:00.2 | 201 | 992 | 25 | 162 |
8:00.3 | 22,000m | 2:00.0 | 202 | 995 | 25 | 165 |
11:13.1 | 24,000m | 2:48.2 | 73 | 552 | 18 | 148 |
8:10.7 | 26,000m | 2:02.6 | 190 | 952 | 25 | 161 |
10:48.6 | 28,000m | 2:42.1 | 82 | 582 | 19 | 153 |
8:14.1 | 30,000m | 2:03.5 | 186 | 939 | 25 | 162 |
8:08.8 | 32,000m | 2:02.2 | 192 | 960 | 25 | 166 |
10:57.6 | 34,000m | 2:44.4 | 79 | 571 | 19 | 156 |
8:26.0 | 36,000m | 2:06.5 | 173 | 895 | 25 | 160 |
10:25.5 | 38,000m | 2:36.3 | 92 | 615 | 21 | 154 |
8:34.9 | 40,000m | 2:08.7 | 164 | 864 | 26 | 158 |
10:48.0 | 42,000m | 2:42.0 | 82 | 583 | 20 | 156 |
0:45.5 | 42,195m | 1:56.6 | 220 | 1058 | 26 | 162 |
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