Paul Dennis 5000m row
5,000m
Meters
18:47.0
Time
1:52.7
Pace
354
Calories
176
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 499 |
| Drag Factor | 128 |
August 26, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:47.0 | 5,000m | 1:52.7 | 245 | 1141 | 26 | 176 |
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 28 | 170 |
| 3:47.0 | 2,000m | 1:53.5 | 239 | 1123 | 26 | 172 |
| 3:46.1 | 3,000m | 1:53.0 | 242 | 1133 | 26 | 178 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 26 | 180 |
| 3:44.3 | 5,000m | 1:52.1 | 248 | 1153 | 26 | 183 |
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Workout Graph
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