Paul Dennis 5000m row
5,000m
Meters
18:43.9
Time
1:52.3
Pace
356
Calories
178
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 127 |
August 27, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.9 | 5,000m | 1:52.3 | 247 | 1148 | 26 | 178 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 28 | 168 |
| 3:45.9 | 2,000m | 1:52.9 | 243 | 1135 | 26 | 172 |
| 3:45.7 | 3,000m | 1:52.8 | 244 | 1138 | 26 | 180 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 26 | 184 |
| 3:42.3 | 5,000m | 1:51.1 | 255 | 1177 | 26 | 187 |
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Workout Graph
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