Paul Dennis 5000m row
5,000m
Meters
18:29.4
Time
1:50.9
Pace
361
Calories
177
Heart Rate
Average Watts | 256 |
---|---|
Calories Per Hour | 1182 |
Stroke Rate | 26 |
Stroke Count | 480 |
Drag Factor | 133 |
August 29, 2019 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:29.4 | 5,000m | 1:50.9 | 256 | 1182 | 26 | 177 |
3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 27 | 165 |
3:44.6 | 2,000m | 1:52.3 | 247 | 1150 | 26 | 173 |
3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 25 | 178 |
3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 26 | 183 |
3:36.8 | 5,000m | 1:48.4 | 275 | 1245 | 26 | 190 |
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