Paul Dennis 5000m row
5,000m
Meters
18:33.1
Time
1:51.3
Pace
361
Calories
171
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 132 |
August 31, 2019 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.1 | 5,000m | 1:51.3 | 254 | 1173 | 27 | 171 |
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 28 | 161 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 27 | 165 |
| 3:46.3 | 3,000m | 1:53.1 | 242 | 1131 | 26 | 171 |
| 3:42.6 | 4,000m | 1:51.3 | 254 | 1173 | 26 | 177 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 27 | 185 |
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Workout Graph
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