Paul Dennis 5000m row
5,000m
Meters
18:30.9
Time
1:51.0
Pace
362
Calories
176
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 481 |
| Drag Factor | 126 |
September 02, 2019 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.9 | 5,000m | 1:51.0 | 255 | 1178 | 26 | 176 |
| 3:42.4 | 1,000m | 1:51.2 | 255 | 1176 | 27 | 166 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 26 | 170 |
| 3:43.9 | 3,000m | 1:51.9 | 249 | 1158 | 25 | 176 |
| 3:43.8 | 4,000m | 1:51.9 | 250 | 1159 | 25 | 181 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 26 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
consistent