Paul Dennis 5000m row
5,000m
Meters
18:32.9
Time
1:51.2
Pace
362
Calories
175
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 479 |
| Drag Factor | 125 |
September 03, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.9 | 5,000m | 1:51.2 | 254 | 1173 | 26 | 175 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 27 | 164 |
| 3:43.9 | 2,000m | 1:51.9 | 249 | 1158 | 25 | 167 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 25 | 177 |
| 3:43.5 | 4,000m | 1:51.7 | 251 | 1163 | 26 | 181 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 26 | 188 |
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Workout Graph
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