Paul Dennis 5000m row
5,000m
Meters
18:39.3
Time
1:51.9
Pace
357
Calories
174
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 124 |
September 05, 2019 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.3 | 5,000m | 1:51.9 | 250 | 1158 | 26 | 174 |
| 3:41.8 | 1,000m | 1:50.9 | 257 | 1183 | 28 | 167 |
| 3:44.4 | 2,000m | 1:52.2 | 248 | 1152 | 26 | 170 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 26 | 172 |
| 3:46.1 | 4,000m | 1:53.0 | 242 | 1133 | 26 | 178 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 26 | 184 |
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Workout Graph
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